The Process Website

Are you ready to take your healing journey further?

Welcome to

The Process

of Healing

Heal. Transform. Thrive.

Learn more

Learn Life Strategies

Find your Resilience

Trauma is defined as a psychological, emotional, or physical response to a distressing or disturbing event. It can lead to mental health disorders and physical health issues.

Recognizing personal trauma responses is an essential step towards healing. Understanding triggers can aid in providing appropriate support and care.

The Process comprises 16 modules, starting from understanding trauma to emotional regulation, and ends with integration & closure.

We offer One-on-One coaching and the Polyvagal Theory-Safe Sound Protocol for Stress and Anxiety Relief.

Empowering

Inspiring

Encouraging

From the start of The Process through graduation, we’ve developed 16 Modules for your benefit and wellbeing:

From the first- Understanding Trauma: Educating on the nature of trauma, its impact on the brain, and the body’s stress response.

Through the fourth- Emotional Regulation: Learning strategies to manage and regulate intense emotions and reduce emotional distress.

And into the final- Integration and Closure: Reflecting on the healing journey, celebrating progress, and integrating new perspectives.

Cognitive Restructuring, Establishing Boundaries, and Building Self-Awareness Module and more!

Why ‘The Process’? Because any progress takes a process. It doesn’t happen overnight and without effort. We’ve been there in our own healing journeys.

And we’re here to help you with yours. You don’t have to heal alone.

4 Paths to a Brighter Today:

Foundation Tier

**Foundation Tier: Jump-start Your Healing** This entry-level package includes the first 4 modules and 1 session with David or Susie. This is the beginning steps towards awareness and healing. Welcome to the start of THE PROCESS! $150.00

Growth Tier

**Growth Tier: Healing Stability**

This mid-tier package includes modules 1-10 and 2 one-on-one sessions with David or Susie.

Move beyond the basics into progress and transformation! $500.00

Mastery Tier

. **Mastery Tier: Healing Forward**

Our top-tier package includes all 16 modules and 4 one-on-one sessions with David or Susie. For comprehensive healing on your journey choose the Mastery Tier for the most complete and enriching experience. $1000.00

Safe Sound Protocol

Achieve a state of balance over your trauma. Calm your body’s flight or fight response through auditory stress reduction of the Vagal Response. Receive the Safe Sound Protocol

PLUS Mastery Tier $1500.00

Ready to get started? We can’t wait to join you on your healing journey!

We’re here to Empower, Inspire and Encourage you!

What others are saying:

David has such a unique talent to make people feel seen and heard. He shared his own story with me and made me feel not alone. Even virtually, the connection we have built together is invaluable and I greatly appreciate everything he has done.

David is always happy to help and be there, but I don't think that he realizes the positive impact his work has on people's lives. The bright spot of my day is whenever we are able to speak. Thank you, David.

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Dana O

As a guy, talking about emotions and trauma wasn't something I ever thought I'd do. But after some life events left me feeling lost and stuck, I knew I needed help. David and Susie's life coaching program was a real game-changer for me.

The 16 modules covered everything from understanding the impact of trauma to building resilience and finding meaning in life. It wasn't easy, but with David and Susie's guidance, I finally started to process what I'd been through.

Each module felt like a piece of a puzzle – things finally started clicking. I learned how to set healthy boundaries, express myself more openly, and even discovered new ways to connect with the people I care about. It wasn't about forgetting the past, but about learning to live with it and move forward.

I'm still on my journey, but thanks to David and Susie, I finally feel like I'm healing. If you're going through something tough and don't know where to turn, I highly recommend their program. It's an investment in yourself, and one that's definitely paid off for me.

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Todd L

Susie, I am a stronger woman today because of you. What is meant for us will not pass us by, and I am, and will remain so grateful for this gift of sharing it all. You’re priceless! With the heart for healing. You are the perfect messenger.

I am just hanging on every word! You are on a golden path, and the fact that you are sharing it with me, I am forever humbled and blessed. And a better person, thank you. You are the real deal, and thats the truth!

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Dona P

Here at the Process, We respects the commitment level it takes to make us part of your healing journey. We offer payment plans through Multiple Platforms, so you’ll always feel comfortable aspiring towards your goals.

What are you waiting for? We Can’t wait to join you!

You don’t have to heal alone.

Here at the Process, We respects the commitment levels it takes to make us part of your healing journey.

We offer payment plans so you’ll always feel comfortable aspiring towards your goals.

What are you waiting for? We Can’t wait to join you!

Group of people on peak mountain climbing helping team work , travel trekking success business concept

Redefining Success: True Success is Collective

Calm Your Fears. Heal Your Past.

Beyond Trauma. Towards Wholeness.

Delve Deep. Heal Deeply.

Safe Sound Protocol

& the Polyvagal Theory

Watch an introductory video on Youtube here.

Uncover Your Truth.

Take back your power.

Want a la carte?

You pick & choose your modules. $75.00 ea.

Journey to Healing.

Together.

Add-on Zoom Sessions. Meet with David or Susie.

$155.00 per one hour session

Susie Spencer

I'm the wife of a Marine, adoptive mom of two amazing kiddos, a cancer fighter and childhood abuse survivor. I've worked to develop a spacious, peaceful, quiet place in my thoughts where constraint, impatience and chaos used to live.

Through it all, I learned hope doesn't have to be inherent. Even if you're not born with a positive outlook on life, a good life is still possible. Hope can be found. It is possible to adopt a mindset of hope.

I am a certified Life Coach with the focus is on Polyvagal Theory: Safe Sound Protocol, Neuro-Linguistic Programming, recovering from- moral wounds, childhood & sexual abuse, religious trauma, and destressing from cancer & physical disabilities.

Meet your team

Ready to break down walls and reclaim your life? Let's chat!

David Keck

Hi there! I know firsthand the power of healing from trauma. After overcoming my own struggles, I'm passionate about guiding others through their journeys.

As a profressional Life Coach, I draw on my experience working with clients who have faced Borderline Personality Disorder, survivors of hate crimes, survivors of domestic violence and PTSD.** Together, we'll explore your experiences, develop healthy coping mechanisms, and help you process past trauma to move forward.

But healing doesn't have to be all serious! I'm a big believer in nurturing your inner child and finding ways to have fun in the process. When I'm not coaching, you might find me hanging out with my family and friends- listening to music, diving into documentaries, or geeking out on podcasts.

With “Take Five” Contributions by:

Jason Miller

I am a certified professional coach deeply committed to assisting others on their journey through life's twists and turns. In a world where each of us faces unique challenges without an owner’s manual, I believe in the power of resilience and the human spirit to overcome any obstacle.

My background in leadership and communication has equipped me with the tools to be a supportive ally as you navigate life's ups and downs. No matter what you're facing, I'm here to remind you that you're not broken, you're not alone, and hope is always present.

One of my primary core values is to help others, and I'm passionate about guiding individuals toward realizing their potential and achieving their goals. Together, we'll tap into your inner strength and tackle challenges with confidence. I believe in your ability to overcome adversity and emerge stronger than ever.

Becky Duebeck

Becky is a seasoned professional with 16 years of experience in substance use treatment. Holding an ASUDC license, she brings a wealth of knowledge and expertise to her work, ensuring that individuals receive the care and support they need. Becky is deeply committed to trauma-informed practices, recognizing the importance of addressing underlying issues with compassion and understanding.

In addition to her work in substance use treatment, Becky is also a certified CYP 500 trauma-informed yoga and meditation instructor. She believes in the power of holistic approaches to healing, integrating mind, body, and spirit into her practice. As she completes her graduate studies in clinical mental health counseling, Becky is poised to further expand her skills and impact in the field.

Outside of her professional pursuits, Becky finds solace in nature and enjoys incorporating somatic work into her daily life. She values meaningful connections and cherishes time spent with her partner, Jason.

The Process of Healing

Customizable Packages

available now!

Progress Tracking: Completion rate of modules and associated quizzes as well as participant feedback.

Satisfaction Rates: Participant testimonials and surveys.

Outcome Improvement: Reduction in reported stress and trauma symptoms.

Engagement: Attendance in one-on-one sessions, surveys, quizzes.

Retention: Rate of participants continuing through all tiers.

The Process of Healing

PODCAST

In "The Process" podcast, we'll tackle everything from understanding trauma, building healthy coping mechanisms, hearing inspiring survivor stories, and get our personalized thoughts on topics around mental health and healing.

Listen for weekly “Survivor Slays” and “It Takes Courage” segments with questions from listeners and encouragement from our guests!

The Process of Healing

Podcast

with David Keck & Susie Spencer

out now on all platforms

with David and Susie as hosts

with

special guests!

Through open and honest conversations, "The Process of Healing" is a safe place to break the silence around trauma, build your foundation for resilience, and reclaim your narrative on your journey to self-discovery.